On the Saturday of the Easter weekend, I raced to the door when I heard the mail drop through the letter box. Ignoring the other 3 items, I picked up a padded envelope and when I saw the identification stamp on the back, I felt my shoulders drop immediately. I exhaled, it was here… Just in time. I could relax as its arrival meant that I’d stay on track with my deadline.
- The obvious: Do a little jig to celebrate something you are proud of. This can be for something as big as completing a major project you’ve been working on to as (seemingly) little as choosing salad over chips for lunch if you’re trying to be healthy.
- Feeling like you are making progress at work: You may be working towards your next promotion or pay rise… or may be determined to start feeling like you are doing your job at a standard you can be really proud of. Determination to do well is a fantastic quality and when you can help your employer recognise your good work (let’s face it – sometimes it’s necessary to point out what’s in front of their face!) – It’s a great moment. Celebrate it!
- Getting together with a group of friends and / or family: You don’t have to be Carrie Bradshaw and the SATC (Sex and the City) girls to get together for a long leisurely lunch and drinks with your nearest and dearest. Try it. Book in a Saturday or Sunday lunch with some friends you want to catch up with – enjoy some awesome food and ignore your watches, phones, social media channels and more. Instead, focus on this group of friends and enjoy the quality time together. Certainly happy dance worthy.
Gina Visram is a career coach, speaker, mentor and author who works with ambitious, multi-tasking women (and men!) who are ready to work hard at being successful in their careers and personal lives – on their own terms. She has recently published Happily Ever After for Grown Ups: A Post-Wedding, Blues-Busting Guide for Newlyweds” and is committed to helping people get over overwhelm and achieve the career success/life balance they seek. For more information and to sign up to her free newsletter visit www.limitlesscoaching.com.